What is BOOMBOX? +
D.C.’s first boutique fitness studio offering music-driven, boxing-inspired group fitness classes featuring:
High-intensity rounds on the Aqua Training Bag
Functional strength and bodyweight training
Why Boxing-Inspired Training +
We view boxing as a metaphor for life. We’re all fighters. We’re all fighting something. Boxing training reinforces perseverance, discipline, dedication, hustle, grit--the ability to push through and overcome.
What are the Benefits of Boxing Training?+
Enhanced cardiovascular health
Improved strength and body composition
Improved balance, agility and hand-eye coordination
What is “Boxing Remixed”? +
Boxing...with a dash of sexy! The concept is “fight club, meets night club.” Our 50-minute workout combines high-intensity rounds on the heavy bag and strength training to torch fat, build lean muscle and unleash the fighter within.
How we are different from other group fitness boxing concepts in D.C.? +
Our classes are truly MUSIC DRIVEN. Boxing is rhythmic. Our signature BeatBOX class marries rhythm and boxing movements.
You have your own station and we box and strength train together (the class isn’t divided into groups), allowing coaches to more effectively cue and monitor form and technique.
Our strength training implements include kettlebells, medicine balls and resistance bands.
Where are you located?
1221 Van Street SE Suite
140 Washington DC 20003
Right in front of Nationals Stadium!
What kind of classes will you offer?
Our signature BeatBox class
Private and small group training
A range of other specialized workshops (e.g. kettlebell conditioning, technical boxing, etc.)
Hours of operations
Weekday classes will be offered in the mornings and evenings
Weekend classes will be offered in the mornings through midday
Do you have showers?
No, we do not have showers. We offer free towel service.
Do you offer monthly memberships and packages?
Yes, we offer several monthly membership options (e.g., 8x a month and unlimited) and class packs (e.g., 5 classes, 10 classes and 20 classes). We will begin pre-sales on June 16th, with reduced rates for founding members.